Gut Microbiomes Bacteria are microscopic organisms that can live in the soil, the ocean, and our gut. There are thousands of known types of bacteria. Some cause disease, such as Streptococcus Pneumoniae which causes Pneumonia, and Escherichia Coli which causes food...
Refer your patients to Health Loft for nutrition counseling covered by insurance Healthcare providers can easily connect their patients with Health Loft and offer them access to personalized virtual guidance from our expert dietitians with just a few simple clicks....
Dietary Supplements You have probably heard by now, the standard American diet is high in saturated fat, sodium, and sugar, and lacking in the necessary vitamins and minerals to keep us healthy. Many Americans are turning to the supplement industry for help. A...
What is a plant-based diet? A plant based diet is one that generally minimizes or excludes animal products such as meat, poultry, fish, eggs and dairy products. A plant based diet is generally flexible and focuses on the consumption of plant based foods, though some...
A Guide to Plant-Based Fueling for Runners What is a plant-based diet? A plant-based diet is one that generally minimizes or excludes animal products such as meat, poultry, fish, eggs, and dairy products. A plant-based diet is generally flexible and focuses on the...
