Portland makes eating well genuinely doable, with the flagship PSU Farmers Market running year-round and the Willamette Valley supplying farm-fresh produce, seafood, and dairy that local restaurants build their menus around.

Still, between long commutes, a famous food-cart and dining scene, and packed schedules, building consistent habits is where a Portland nutritionist can help most.

Our Portland clients come to us with a wide range of goals, including weight management, type 2 diabetes, gut health, PCOS, heart health, disordered eating recovery, and sports nutrition.

A Registered Dietitian tailors your plan to your specific health needs and the realities of daily life in Oregon, rather than handing you a generic diet.

In Oregon, Medicare, Medicaid/Oregon Health Plan, and most commercial insurance plans cover medical nutrition therapy, and under the Affordable Care Act many preventive nutrition visits are covered with no copay.

We verify your benefits before your first appointment, and many clients end up paying $0 out of pocket. Just remember that coverage depends on your specific plan and diagnosis.

All of our appointments are virtual, so you can meet with your dietitian from home, your office, or anywhere across the Portland metro area without fighting traffic or parking.

Nutrition counseling sessions are available online and are widely covered by insurers including Aetna, UnitedHealthcare, and BlueCross BlueShield.

Every clinician at Health Loft Nutrition is a Registered Dietitian (RD/RDN).

From there it comes down to fit: whether your focus is weight loss, diabetes, gut health, PCOS, eating disorder recovery, or one of the many other conditions we treat, look for an in-network match whose specialty and schedule work with your comfort with virtual care.