Do I need a referral to see a dietitian?

Most clients can get started with a dietitian right away without a referral.

Are appointments in-person or virtual?

All sessions are virtual, so you can connect with your dietitian from anywhere in Portland or the surrounding area.

How is Health Loft different from seeing a nutritionist independently?

We connect you with licensed Registered Dietitians and handle insurance billing on your behalf, so you can focus on your health, not paperwork. Many clients pay $0 out of pocket.

How often will I meet with my dietitian?

Session frequency depends on your goals and insurance plan. We generally meet every week, with frequency varying with time.

Are you in-network with Regence BlueCross BlueShield of Oregon?

Yes. We are in-network with Regence BlueCross BlueShield of Oregon and most major insurance providers. We’ll verify your specific coverage before your first appointment.

Will I always see the same dietitian?

Yes. You’ll work with the same dietitian for each session to ensure consistency and continuity of care. If you ever want to switch, we make it easy.

Do you work with clients on a budget?

Yes. Because most sessions are covered by insurance, cost is rarely a barrier. For clients with limited food budgets, our dietitians can provide practical guidance on meal planning within your means.

What areas do you serve in Portland?

We offer virtual services allowing us to see clients in the Pearl District, Hawthorne, Beaverton, and throughout Oregon.

Find the best Portland nutritionists & dietitians

Insurance coverage makes it possible for most people to work with a Registered Dietitian at little or no cost. Our clinicians provide virtual nutrition care, so you can meet with a licensed RD from home, work, or anywhere you have an internet connection.

Find a nutritionist

100+ more

Most clients pay $0/session with insurance

Find a dietitian near me

Showing 114 providers with openings soon

Krissy McCarthy

4.7 (54)

RD, LD, MCN

View profile

Specialties

Gallbladder RemovalGeneral HealthGERD/Acid RefluxCeliacDiverticulitisGastroparesisSIBOGut Health

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CrohnsUlcerative ColitisCholesterolHeart HealthHigh Blood PressureIBSAutoimmune DiseaseBinge EatingType 2 DiabetesType 1 DiabetesGestational DiabetesDiabetes or Pre-DiabetesPre-DiabetesDisordered EatingEmotional EatingARFID/Picky EatingEating DisorderPre/Postnatal NutritionFertility NutritionHyperthyroidismHashimotosThyroid DisordersHypothyroidVegan or VegetarianWeight StabilizationHelp Gaining WeightMalnutrition PCOSHormonal HealthWomen's HealthMenopauseKidney DiseaseLiver DiseaseAlzheimer's/DementiaMental Health NutritionADHDAutismMultiple SclerosisOsteoporosisGoutOtherRheumatoid ArthritisPOTSMCASEndometriosisUTIsOSFEDAnorexiaBulimiaLupusEoECancerFood Allergies and IntolerancesHelp Losing WeightHeart Disease

Approaches

AccountabilityGender AffirmingHealth at Every Size (HAES)Intuitive EatingMeal PlanningPersonalized MacrosRelationship with FoodResearch-Focused

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Sleep & Stress ManagementSupplement ManagementTrauma-InformedWeight NeutralLow FODMAPElimination DietExerciseFunctional Nutrition

Availability

Devon Prevost

4.9 (51)

RD, LD

View profile

Specialties

ARFID/Picky EatingDisordered EatingWeight StabilizationEating DisorderOtherDiabetes or Pre-DiabetesGeneral HealthHelp Gaining Weight

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Mental Health NutritionSports and PerformanceEmotional EatingBinge EatingADHDMalnutrition Pre-DiabetesOSFEDAnorexiaBulimiaAutismOsteoporosisTube FeedingHeart HealthHigh Blood PressureHyperthyroidismPCOSGoutHormonal HealthThyroid DisordersWomen's HealthVegan or VegetarianHypothyroidMenopauseMCASUTIsGERD/Acid RefluxCeliacDiverticulitisGastroparesisAutoimmune DiseaseCholesterolType 2 DiabetesType 1 DiabetesCancerSIBOGut HealthFood Allergies and IntolerancesIBSGallbladder RemovalCrohnsUlcerative ColitisHeart Disease

Approaches

AccountabilityGender AffirmingHealth at Every Size (HAES)Intuitive EatingPersonalized MacrosResearch-FocusedSleep & Stress ManagementSupplement Management

Show moreShow less

Trauma-InformedWeight NeutralLow FODMAPFunctional NutritionElimination DietMeal PlanningRelationship with FoodKetogenic DietExercise

Availability

Sandy McGlothlin

4.8 (127)

RD, LDN, CNSC

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Specialties

OsteoporosisTube FeedingHyperthyroidismHashimotosGoutPediatric NutritionOtherThyroid Disorders

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Emotional EatingMalnutrition HypothyroidRheumatoid ArthritisPOTSWeight Loss Medication SupportLupusARFID/Picky EatingType 2 DiabetesType 1 DiabetesGestational DiabetesBariatric SurgeryDiabetes or Pre-DiabetesBinge EatingPre-DiabetesAutismGERD/Acid RefluxCeliacDiverticulitisGastroparesisCholesterolHeart HealthHigh Blood PressureKidney DiseaseLiver DiseaseSIBOGut HealthIBSGallbladder RemovalCrohnsUlcerative ColitisADHDDisordered EatingAutoimmune DiseaseCancerEating DisorderFood Allergies and IntolerancesGeneral HealthHelp Gaining WeightMental Health NutritionSports and PerformanceHelp Losing WeightWeight StabilizationHeart Disease

Approaches

AccountabilityExerciseMeal PlanningPersonalized MacrosResearch-FocusedSleep & Stress ManagementWeight NeutralElimination Diet

Show moreShow less

Functional NutritionIntuitive EatingRelationship with FoodHealth at Every Size (HAES)Low FODMAP

Availability

Christina Rowe

4.7 (22)

RD, LDN, CDCES

View profile

Specialties

HashimotosGoutHormonal HealthMultiple SclerosisIBSFertility NutritionCrohnsUlcerative Colitis

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Emotional EatingRheumatoid ArthritisPOTSMenopauseEndometriosisUTIsLupusGERD/Acid RefluxGastroparesisTube FeedingCholesterolType 2 DiabetesType 1 DiabetesHeart HealthHigh Blood PressurePCOSGut HealthOtherDiabetes or Pre-DiabetesGeneral HealthHelp Gaining WeightWomen's HealthMalnutrition Pre-DiabetesWeight Loss Medication SupportOsteoporosisWeight StabilizationPre/Postnatal NutritionKidney DiseaseLiver DiseaseHeart DiseaseDiverticulitisGestational DiabetesHyperthyroidismCancerVegan or VegetarianHelp Losing WeightGallbladder RemovalHypothyroid

Approaches

Low FODMAPAccountabilityExerciseHealth at Every Size (HAES)Intuitive EatingMeal PlanningPersonalized MacrosRelationship with Food

Show moreShow less

Research-FocusedSleep & Stress ManagementSupplement ManagementWeight NeutralFunctional Nutrition

Availability

Carol Burtnack

4.9 (42)

RDN, LDN, MS, CEDS

View profile

Specialties

General HealthGallbladder RemovalGERD/Acid RefluxHeart HealthDiabetes or Pre-DiabetesEmotional EatingEating DisorderDiverticulitis

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GastroparesisGut HealthUlcerative ColitisCholesterolHigh Blood PressureADHDOsteoporosisOtherSports and PerformanceVegan or VegetarianMental Health NutritionDisordered EatingType 2 DiabetesType 1 DiabetesGestational DiabetesBinge EatingPre-DiabetesARFID/Picky EatingIBSTube FeedingRheumatoid ArthritisWeight StabilizationHelp Gaining WeightMalnutrition OSFEDAnorexiaBulimiaAutoimmune DiseaseHeart Disease

Approaches

AccountabilityGender AffirmingHealth at Every Size (HAES)Intuitive EatingMeal PlanningRelationship with FoodResearch-FocusedSleep & Stress Management

Show moreShow less

Trauma-InformedWeight Neutral

Availability

Jamie Schwartz

5.0 (36)

RD, LDN

View profile

Specialties

MenopauseCancerAutoimmune DiseaseBinge EatingType 2 DiabetesGestational DiabetesDiabetes or Pre-DiabetesPre-Diabetes

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Disordered EatingEmotional EatingARFID/Picky EatingEating DisorderFood Allergies and IntolerancesFertility NutritionGeneral HealthGallbladder RemovalCeliacGut HealthIBSMental Health NutritionADHDAutismOsteoporosisOtherVegan or VegetarianWeight StabilizationHelp Gaining WeightMalnutrition PCOSWomen's HealthOSFEDAnorexiaBulimiaSports and PerformanceType 1 Diabetes

Approaches

Intuitive EatingMeal PlanningPersonalized MacrosRelationship with FoodResearch-FocusedSleep & Stress ManagementTrauma-InformedWeight Neutral

Show moreShow less

AccountabilityExerciseGender AffirmingHealth at Every Size (HAES)

Availability

Manal Qadeer

5.0 (44)

View profile

Specialties

Binge EatingVegan or VegetarianIBSGeneral HealthPre/Postnatal NutritionGERD/Acid RefluxCeliacGastroparesis

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Gut HealthCrohnsUlcerative ColitisGallbladder RemovalType 2 DiabetesType 1 DiabetesCancerDiabetes or Pre-DiabetesPre-DiabetesCholesterolHeart HealthHigh Blood PressureOtherPOTSFood Allergies and IntolerancesDisordered EatingEmotional EatingAutismARFID/Picky EatingEating DisorderMental Health NutritionADHDPediatric NutritionAutoimmune DiseasePCOSHormonal HealthWomen's HealthMenopauseUTIsOSFEDAnorexiaBulimiaHelp Gaining WeightWeight StabilizationFertility NutritionMalnutrition Heart Disease

Approaches

ExerciseHealth at Every Size (HAES)Intuitive EatingMeal PlanningRelationship with FoodResearch-FocusedTrauma-InformedWeight Neutral

Show moreShow less

Functional NutritionAccountability

Availability

Avelina Gavrylenko

RDN, LDN, MS

View profile

Specialties

HyperthyroidismPCOSHashimotosGoutHormonal HealthEmotional EatingMalnutrition Hypothyroid

Show moreShow less

MenopauseEndometriosisUTIsOSFEDAnorexiaBulimiaAlzheimer's/DementiaGERD/Acid RefluxCeliacDisordered EatingDiverticulitisGastroparesisCholesterolType 2 DiabetesType 1 DiabetesGestational DiabetesHigh Blood PressurePre/Postnatal NutritionBariatric SurgeryKidney DiseaseLiver DiseaseSIBOCancerDiabetes or Pre-DiabetesGeneral HealthFertility NutritionGallbladder RemovalCrohnsUlcerative ColitisBinge EatingADHDPre-DiabetesEoEAutoimmune DiseaseHeart HealthEating DisorderGut HealthFood Allergies and IntolerancesOtherThyroid DisordersHelp Gaining WeightWomen's HealthMental Health NutritionHelp Losing WeightARFID/Picky EatingWeight StabilizationHeart Disease

Approaches

AccountabilityExercisePersonalized MacrosResearch-FocusedSleep & Stress ManagementSupplement ManagementTrauma-InformedWeight Neutral

Show moreShow less

Functional NutritionHealth at Every Size (HAES)Intuitive EatingRelationship with FoodMeal Planning

Availability

Julia Ambrozy

5.0 (195)

RD, LD, MS

View profile

Specialties

GERD/Acid RefluxVegan or VegetarianHelp Losing WeightWeight Loss Medication SupportDisordered EatingAutoimmune DiseaseCholesterolType 2 Diabetes

Show moreShow less

Heart HealthHigh Blood PressureEating DisorderGut HealthDiabetes or Pre-DiabetesGeneral HealthMental Health NutritionEmotional EatingBinge EatingPre-DiabetesRheumatoid ArthritisHelp Gaining WeightWeight StabilizationType 1 DiabetesOtherHeart Disease

Approaches

AccountabilityPersonalized MacrosResearch-FocusedSleep & Stress ManagementTrauma-InformedWeight NeutralLow FODMAPHealth at Every Size (HAES)

Show moreShow less

Intuitive EatingRelationship with Food

Availability

Jessica Vandergriff

5.0 (100)

RDN, LDN, MS

View profile

Specialties

Vegan or VegetarianAlzheimer's/DementiaGERD/Acid RefluxCeliacDiverticulitisGastroparesisOsteoporosisWeight Stabilization

Show moreShow less

CholesterolType 2 DiabetesType 1 DiabetesHigh Blood PressureHashimotosCancerGoutGeneral HealthIBSGallbladder RemovalCrohnsUlcerative ColitisMalnutrition Pre-DiabetesRheumatoid ArthritisHeart HealthGut HealthOtherDiabetes or Pre-DiabetesThyroid DisordersHelp Gaining WeightHelp Losing WeightAutoimmune DiseaseMental Health NutritionTube FeedingEoEPOTSHeart Disease

Approaches

AccountabilityHealth at Every Size (HAES)Intuitive EatingMeal PlanningPersonalized MacrosRelationship with FoodResearch-FocusedSleep & Stress Management

Show moreShow less

Supplement ManagementWeight NeutralFunctional NutritionLow FODMAPElimination DietExerciseTrauma-Informed

Availability

How to see a nutritionist in Portland

Step 1: get matched

Share your goals, health history, and preferences through a short intake form. We then match you with a Registered Dietitian who fits your clinical needs and schedule.

Step 2: verify your insurance

Our team confirms your benefits before your first session. We accept Regence BlueCross BlueShield of Oregon and most major commercial plans, and most clients pay $0 out-of-pocket.

Step 3: book your appointment

Sessions take place on a secure video platform, so there is no commute and no waiting room. You can meet with your dietitian from anywhere in Portland or wherever your day takes you.

Find a nutritionist

Improve your health with a Health Loft nutritionist

$0

out-of-pocket for most commercial plans

100+

Conditions supported

Over

30,000

Patients helped

Over

125

Registered dietitians

How Health Loft works

Your first appointment

When choosing the right nutritionist or dietitian, credentials aren't the only factor to consider. Your chosen health expert will play a key role in your pursuit of wellness, so it's important to find someone who truly understands your personal journey.

Let Health Loft simplify this process by connecting you to nutritionists & registered dietitians in Portland who align with your health aspirations and can make a meaningful impact on your well-being.

A smiling woman sits on a light-colored sofa, focusing on a laptop

A personalized plan

Instead of a one-size-fits-all approach, you and your dietitian will work together to find what feels realistic and sustainable for you.

It’s a collaborative process that focuses on small, meaningful changes you can build on over time, with guidance and support along the way.

Scheduling an appointment with an online nutritionist

Ongoing support

You’ll work with the same Registered Dietitian each time, so they really get to know you over time.

That consistency helps build a comfortable relationship and allows your care to feel more personalized and connected.

A smiling young woman holds a glass of green smoothie during a video call

Flexible virtual care

Appointments are held virtually on a secure video platform, so you can meet from wherever is most convenient.

Most clients pay $0 with insurance.

Woman sitting by the table with her eyes closed, taking a short break from using her laptop for work

Insurance coverage for Portland clients

Our team accepts a wide range of commercial insurance plans so that care stays accessible for most clients.

Regence BlueCross BlueShield of Oregon
Aetna
UnitedHealthcare
Cigna
Anthem
HSA/FSA eligible

Our team verifies your benefits before your first appointment. Most clients pay $0 out-of-pocket.

Find a nutritionist

Smiling positive woman and school age girl making video call in laptop sits on couch at home

Meet our experts

Healthy people, happy stories

Rated 4.94/5 based on over 10,000 reviews

My dietitian, Kristen, and I, I’ve been meeting for over two months or so, and I truly appreciate the guidance and concern concerns that she shares with me throughout the visit! I sense my health and body improving since meeting with her regularly!

July 10, 2026

Mercedes W.

I met with Katie G for several months. Her insight, information, and encouragement helped me repair my relationship with food. She was easy to reach, answered my questions, and gave helpful meal recommendations that became part of our regular routine. Overall, it was a great experience that gave me a foundation I will use for years.

June 8, 2026

Joshua G.

I have been working with Katherine Gross for two years, and she has been an amazing part of my care team. She gave me helpful resources, education, and guidance for managing gut issues and improving my diet. My symptoms are now manageable, and I’ve learned so much about gut health and food.

June 3, 2026

Robert L.

I’ve been working with Katie Whitson for over a year, and she has taught me a lot about taking care of myself through food. Her kind and reassuring approach makes a difficult topic easier to talk about. She helped me build a healthier mindset around food and eating habits.

April 27, 2026

Lauren P.

Melissa Horstman is a wonderful dietitian she has helped me in ways I never thought. I always thought that weight gain was something that just happened and there’s nothing I could do about it. Until I met Melissa I saw how wrong I was. If u need help with weight & want to do it naturally reach out to her. She will change your LIFE

March 12, 2026

Tracey R.

I worked with Jenna Lenhart of Health Loft Nutrition for the last 3 months. Prior to working with her my gut health was in pretty bad shape and my blood tests were all borderline. Working with Jenna I’ve completely changed my diet for the better. My digestive system has completely changed for the better. My latest blood number all improved as well. 10/10 highly recommend!

March 6, 2026

Thomas R.

Katie KNOWS her stuff!!! She has helped me put all of my concerns, questions and thoughts into an actual plan. And she is super friendly to boot!

March 2, 2026

Laura S.

I've been working with Maddie on Health Loft and my expectations have been completely blown away! Maddie comprehensively reviewed my diet and lifestyle habits to help me build a more rounded and well-balanced diet. She also helped me with fueling for my training and runs. Her knowledge on nutrition and sports nutrition helped fill in any holes in my diet and training. I highly recommend Health Loft and Maddie!

February 24, 2026

Kelly L.

Nutrition support built for life in Portland

Every city has different routines, food options, insurance networks, and health needs.
Here’s how working with a Health Loft dietitian can support your lifestyle in Portland.

Health Loft best online nutritionists in Portland, Oregon

Eating well in Portland

Portland makes eating well genuinely doable, with the flagship PSU Farmers Market running year-round and the Willamette Valley supplying farm-fresh produce, seafood, and dairy that local restaurants build their menus around.

Still, between long commutes, a famous food-cart and dining scene, and packed schedules, building consistent habits is where a Portland nutritionist can help most.

Common nutrition goals in Portland

Our Portland clients come to us with a wide range of goals, including weight management, type 2 diabetes, gut health, PCOS, heart health, disordered eating recovery, and sports nutrition.

A Registered Dietitian tailors your plan to your specific health needs and the realities of daily life in Oregon, rather than handing you a generic diet.

Insurance-covered nutrition care in Oregon

In Oregon, Medicare, Medicaid/Oregon Health Plan, and most commercial insurance plans cover medical nutrition therapy, and under the Affordable Care Act many preventive nutrition visits are covered with no copay.

We verify your benefits before your first appointment, and many clients end up paying $0 out of pocket. Just remember that coverage depends on your specific plan and diagnosis.

Virtual dietitian appointments in Portland

All of our appointments are virtual, so you can meet with your dietitian from home, your office, or anywhere across the Portland metro area without fighting traffic or parking.

Nutrition counseling sessions are available online and are widely covered by insurers including Aetna, UnitedHealthcare, and BlueCross BlueShield.

How to choose a dietitian in Portland

Every clinician at Health Loft Nutrition is a Registered Dietitian (RD/RDN).

From there it comes down to fit: whether your focus is weight loss, diabetes, gut health, PCOS, eating disorder recovery, or one of the many other conditions we treat, look for an in-network match whose specialty and schedule work with your comfort with virtual care.

Frequently asked questions

Don't see your question? Find more here

Do I need a referral to see a dietitian?
Most clients can get started with a dietitian right away without a referral.
Are appointments in-person or virtual?
All sessions are virtual, so you can connect with your dietitian from anywhere in Portland or the surrounding area.
How is Health Loft different from seeing a nutritionist independently?
We connect you with licensed Registered Dietitians and handle insurance billing on your behalf, so you can focus on your health, not paperwork. Many clients pay $0 out of pocket.
How often will I meet with my dietitian?
Session frequency depends on your goals and insurance plan. We generally meet every week, with frequency varying with time.
Are you in-network with Regence BlueCross BlueShield of Oregon?
Yes. We are in-network with Regence BlueCross BlueShield of Oregon and most major insurance providers. We’ll verify your specific coverage before your first appointment.
Will I always see the same dietitian?
Yes. You’ll work with the same dietitian for each session to ensure consistency and continuity of care. If you ever want to switch, we make it easy.
Do you work with clients on a budget?
Yes. Because most sessions are covered by insurance, cost is rarely a barrier. For clients with limited food budgets, our dietitians can provide practical guidance on meal planning within your means.
What areas do you serve in Portland?
We offer virtual services allowing us to see clients in the Pearl District, Hawthorne, Beaverton, and throughout Oregon.

Ready to regain control of your health?

Connecting with a Registered Dietitian in Portland takes only a few minutes.

Get Started

Find the best Portland nutritionists & dietitians

Find a dietitian near me

Specialties

Approaches

Specialties

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Specialties

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How to see a nutritionist in Portland

Step 1: get matched

Step 2: verify your insurance

Step 3: book your appointment

Improve your health with a Health Loft nutritionist

$0

100+

30,000

125

How Health Loft works

Your first appointment

A personalized plan

Ongoing support

Flexible virtual care

Your first appointment

A personalized plan

Ongoing support

Flexible virtual care

Conditions we treat

Insurance coverage for Portland clients

Meet our experts

Heather Ritter

Katie Whitson

Alexia Beauregard

Adrienne DePaul

Emma Wood

Katherine Foody

Stephanie Quint

Maria Seitz

Jamie Schwartz

Kristin Paver

Carly Leanza

Ava Ajlouny

Morgan Beemiller

Danielle Hendrix

Anne Suelzer

Healthy people, happy stories

Mercedes W.

Joshua G.

Robert L.

Lauren P.

Tracey R.

Thomas R.

Laura S.

Kelly L.

Nutrition support built for life in Portland

Eating well in Portland

Common nutrition goals in Portland

Insurance-covered nutrition care in Oregon

Virtual dietitian appointments in Portland

How to choose a dietitian in Portland

Frequently asked questions

Do I need a referral to see a dietitian?

Are appointments in-person or virtual?

How is Health Loft different from seeing a nutritionist independently?

How often will I meet with my dietitian?

Are you in-network with Regence BlueCross BlueShield of Oregon?

Will I always see the same dietitian?