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Katie Whitson

Katie Whitson

5.0 (195)

RDN, LDN, MS

Specialities

Mental Health NutritionType 2 DiabetesType 1 DiabetesPre-DiabetesDisordered EatingEmotional EatingARFID/Picky EatingEating Disorder
Show moreShow lessWeight StabilizationCholesterolHeart HealthHigh Blood PressureOsteoporosisTube FeedingOtherBinge EatingDiabetes or Pre-DiabetesGeneral HealthSports and PerformanceHelp Gaining WeightMalnutrition POTSOSFEDAnorexiaBulimiaADHDHeart Disease

Approaches

AccountabilityExerciseHealth at Every Size (HAES)Intuitive EatingMeal PlanningPersonalized MacrosRelationship with FoodResearch-Focused
Show moreShow lessSleep & Stress ManagementTrauma-InformedWeight Neutral

Age ranges

Adult (19-69)Older Adult (70+)Adolescent (12-18)

Availability

About

Katie is a Registered Dietitian with a background in Exercise Science who is passionate about helping others create healthy, sustainable relationships with food and movement. With an extensive background working with eating disorders and disordered eating, together you can create life long healthy habits.

Approach to Care

Katie approaches patient care by meeting them where they are at in their jouney. Understanding that everyone has their own unique journey when it comes to food and movement. She aims to provide an individualized, anti-diet approach to creating a healthy relationship with food while reaching nutrition goals.

What to Expect

During the initial session, Katie will take the time to get to know you and your unique needs. She will ask you questions about your past and current medical history, medications or supplements you currently take, if there are any other providers you'd like for her to coordinate with, meal/snack time routines, what you do for movement, general lifestyle questions and what questions you have for her. From this first assessment it is her desire to work together with you to create plan to reach your goals.

Locations

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Education

Bachelors in Exercise Science with a Masters in Human Nutrition and Dietetics from Metropolitan State University of Denver

Hobbies

In her free time, Katie loves reading or listening to books, drawing/painting, going for walks, strength training, hiking in the great Colorado outdoors, spending time with family, traveling, and hanging out with her husband and husky Maverick.