Probiotics and Gut Health

Probiotics and Gut Health

Gut Microbiomes Bacteria are microscopic organisms that can live in the soil, the ocean, and our gut. There are thousands of known types of bacteria. Some cause disease, such as Streptococcus Pneumoniae which causes Pneumonia, and Escherichia Coli which causes food...
Prebiotics vs. Probiotics

Prebiotics vs. Probiotics

In an era of social media we hear a ton of buzz words thrown around related to health, one of those words might be probiotics. In order to gain a better understanding of what probiotics are, let’s break it down. What Are Probiotics? Though the word bacteria gets a bad...