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Chronic Neck Pain

Physical Therapy

Acute vs. Chronic Neck Pain Neck pain is something that many people experience. At any given time, approximately 10-20% of people have neck pain, and anywhere from 22-70% of people will experience it at some point during their lifetime. Regardless of how long you have...

Acute Neck Pain: A literal pain in the neck

Physical Therapy

Acute Neck Pain: What is it, and how to manage it? Acute neck pain (cervicalgia) is pain in the neck that arises suddenly that may or may not have been from an injury. The term “acute” indicates that the pain has been present anywhere from a couple seconds to a few...

How Can I Sleep Pain Free?

Pain Relief, Physical Therapy

Do you have trouble falling asleep at night because you are in pain? Does your pain wake you up in the middle of the night? Do you feel achy and sore in the morning? A good night’s sleep can be one of the best forms of treatment when it comes to relieving pain....