Find the Best Online Nutritionists & Dietitians in Houston
Health Loft offers private telehealth sessions with certified dietitians to assist you in managing and achieving your health goals. If you are located in or around the Houston area and are interested in meeting with a registered dietitian, schedule an appointment now with Health Loft.
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We accept over 100+ Insurance plans in almost every state
How to see a nutritionist in Houston
1. Tell us about yourself
2. Share your insurance details
3. Book your appointment
Conditions we treat
Improve your health with a Health Loft nutritionist
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How Health Loft works
Match with a dietitian
When choosing the right nutritionist or dietitian, credentials aren't the only factor to consider. Your chosen health expert will play a key role in your pursuit of wellness, so it's important to find someone who truly understands your personal journey. Let Health Loft simplify this process by connecting you to local nutritionists who align with your health aspirations and can make a meaningful impact on your well-being.
Comprehensive nutritional assessment
Expect our dietitians to dedicate your first session to getting to know you. Since the goal is to gain a holistic view of your nutritional needs, they will gather as much information as possible about your current eating habits, lifestyle, and specific health concerns. Based on their findings, they will create a personalized nutrition plan tailored to support you in achieving your desired outcomes.
Ongoing support & monitoring
Nutrition is a journey that should not be rushed, but rest assured that we're with you every step of the way. Our health experts help you stay on course through regular check-ins, recommendations, and progress monitoring. Adjustments can also be made to your nutrition plan as your health goals and needs change.
We built our process to benefit your health
Health Loft's approach gives you everything you need to eat well easily.
Find a nutritionistDedicated dietitian
Your dietitian will be committed to supporting your ongoing growth and well being as your needs and goals evolve; answering your questions, navigating challenges, and celebrating milestones.Personalized care
Starting with a thorough assessment, our dietitians will customize a plan for you based on your goals while adapting your plan as your needs evolve.Holistic treatment
We aim to cultivate sustainable, long-term habits. We embrace a holistic approach, considering every facet of your well-being, from nutrition and sleep to hydration, fitness, and lifestyle.Insurance accepted
We are in-network with most commercial insurances, as well as HSA/FSA plans. We also offer options for self-pay.Online care
Save time by receiving high-quality nutrition services online from top dietitians, eliminating the hassle of visiting a physical office.Goal tracking
Your dietitian will work with you to set attainable goals and track progress via personalized clinical metrics.
Virtual, in-network care from trusted dietitians in Houston
With Health Loft, getting the nutrition support you need is simple. Through our telehealth services, you can connect with vetted, expert nutritionists and dietitians from Houston, right from the comfort of your home.
We work with local medical providers who are in-network with major insurance providers, including Blue Cross Blue Shield, UnitedHealthcare, Cigna, Aetna, and more. Depending on your coverage, your virtual visits could cost as little as $0 out-of-pocket, or just a small co-pay, co-insurance, or deductible.
Wherever your needs lie — managing a chronic condition, living with food sensitivities, or simply needing support to reach your fitness goals — Health Loft will match you with a dietitian or nutritionist in Houston who brings both clinical expertise and a compassionate approach to your care.
Healthy people, happy stories
Rated 4.9/5 on Google based on 500+ reviews
- I worked with Adrienne DePaul throughout my pregnancy which proved to be incredibly valuable. Throughout each stage of pregnancy and even in preparation for breast feeding, Adrienne has been a trusted, non-judgmental resource that I have been able to rely on for honest advice and realistic solutioning. So grateful to have been connected with her!
Anna with Health Loft has been amazing! I learn something new from her each week, and each week is a step closer to working through my health issues and getting better. I highly recommend Anna! She is a wealth of knowledge!!!
I used to go through my days constantly feeling sick from my various food sensitivities, but after working with Sofia, I’ve been able to learn ways to eat and enjoy my life! Please request to talk to her if interested in this type of service!
I have been seeing Abby D. for about 3 months now and chatting with her is consistently the highlight of my week. She is so insightful and has guided me to learn so much about myself through my relationship with food.
Frequently asked questions
Don't see your question? Find more hereHow can I start seeing a dietitian in Houston?
With Health Loft, it’s easy to get matched with a registered dietitian based in Houston. Your provider will meet with you through virtual telehealth sessions to create a personalized plan that supports your long-term health and wellness goals. Our experts use proven nutrition guidance to help you build sustainable habits that you can follow for life.
Can I see the same provider every appointment?
Yes, you’re welcome to choose to meet with the same provider. If at any point you’d prefer to switch, we make it simple to find someone who may be a better fit.
How do I know which dietitian is right for me?
On Health Loft, you can filter your search by location and specialty, making it easy to connect with the right Houston-based dietitian who specializes in your specific health needs or concerns.
Do I need a dietitian or a nutritionist?
It comes down to what you want to get out of the consultations. If you’re dealing with a serious health condition, only dietitians licensed in Texas are qualified to provide medical nutrition therapy. If your needs are more general — like learning how to eat healthier or building better habits — a nutritionist can guide you with education and lifestyle support.
When should I see a dietitian or nutritionist?
It might be worth seeing a dietitian or nutritionist in Houston if you experience any of the following:
- Struggling with digestion issues like bloating and constipation
- Gaining or losing weight unexpectedly
- Managing a medical condition like diabetes, high blood pressure, or polycystic ovary syndrome (PCOS)
- Dealing with food allergies or sensitivities
- Recovering from surgery or illness and need nutritional support
Even if you don’t have any of the symptoms above, consulting a dietitian or nutritionist can help you set and reach your health goals. For example, if you’re switching to a specific diet (e.g., vegan or gluten-free), a medical expert can ensure you do it safely and effectively.
What can I expect during the virtual consultation?
During your initial consultation, your dietitian will ask questions and gather as much information about your lifestyle and medical history as possible. This is so that your dietitian can understand your current state of health and learn what your long-term nutritional goals are. From there, you’ll work together to create a personalized plan that supports your long-term well-being in a practical, sustainable way.
Can I use my HSA, FSA, or self-pay?
Yes, you can use your health savings account (HSA) or flexible spending account (FSA). We also offer payment plans and discounts for packaged services.
How can I find a dietitian in Houston who accepts my insurance?
Dietitians and nutritionists from Health Loft are in-network with major insurers like Blue Cross Blue Shield of Texas, UnitedHealthcare, Aetna, Cigna, and many more. In fact, 95% of Health Loft patients pay $0 out of pocket when using insurance.
Simply browse our directory, select your preferred dietitian in Houston, and call or email us so our team can verify your coverage.
Can I work with a dietitian in Houston if I live in a different state?
Absolutely! Our dietitians based in Houston offer telehealth services and are happy to work with you no matter where you are in the U.S. The same goes for Texas residents who want to work with an out-of-state provider.
What qualifications do Health Loft dietitians in Houston have?
Nutrition experts can practice as “licensed dietitians in Houston” if they’re licensed by the Texas Department of Licensing and Regulation. Before they’re able to get this license, they should also first earn the title Registered Dietitian Nutritionist.