Stephanie Bruzek
RD, LDN, MS
Specialities
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Type 1 DiabetesGestational DiabetesDiabetes or Pre-DiabetesPre-DiabetesDisordered EatingARFID/Picky EatingEating DisorderGeneral HealthCholesterolHeart HealthHigh Blood PressureAlzheimer's/DementiaMental Health NutritionWeight StabilizationHelp Gaining WeightMalnutrition Help Losing WeightWomen's HealthPre/Postnatal NutritionHeart DiseaseOtherApproaches
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Meal PlanningAge ranges
Availability
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About
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Specializing in eating disorders, diabetes, and weight management, Stephanie takes a holistic and compassionate approach to guide clients toward balanced eating habits and improved well-being.
Approach to Care
Stephanie's approach to nutrition care is rooted in the belief that every individual is unique. I focus on person-centered care, which means that I prioritize your personal goals, preferences, and lifestyle when developing a nutrition plan. My philosophy centers on building a collaborative, supportive relationship where you are an active participant in your care journey.
What to Expect
In your first session with Stephanie, you can expect an open and supportive environment, a review of your past, present and goal for future self, and a collaborative approach to your goals.
Locations
Education
Stephanie Bruzek obtained her Bachelor's degree in food, nutrition and dietetics from Illinois State University and Master's degree in Nutrition and Wellness from Benedictine Univeristy in 2013.
Hobbies
Stephanie enjoys spending time and exploring new spaces with husband, young daughter, and dog. I love to travel to National Parks and make it a goal to visit at least one new park per year!