Solveig Adalsteinsdottir
MS, RDN, LDN
Specialities
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About
Solveig is a Registered Dietitian who specializes in women's health, fertility, and PCOS. She fosters a supportive and non-judgmental environment where clients can explore their relationship with food and learn to make mindful choices that nourish both body and soul.
Approach to Care
Solveig believes in a holistic, non-diet approach to nutrition counseling, empowering clients to be the expert of their own body. She believes her job as a dietitian is to share evidence-based knowledge, provide nutrition education, and help reframe limiting beliefs while respecting client's autonomy regarding their health choices.
What to Expect
During your first session, you will have the opportunity to share your past medical history, your food preferences, your beliefs about food and much more. Gathering this information helps Solveig fully understand your health goals and address any fears or reservations you may have. This session is centered around getting to know you, building trust, and ensuring you feel comfortable working together.
Locations
Education
Univeristy of California, Davis (Bachelor of Science in Nutrition) University of Iceland (Master of Science in Nutrition) Maricopa County Department of Public Health (Dietetic Internship)
Hobbies
Solveig loves going to concerts, dancing to music, practicing yoga, learning more about herbalism, and sunny park days with her dog and her wife.