Rebecca Cabral
MS, RD, LDN
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About
Rebecca Cabral is a Registered Dietitian with a passion for helping patients achieve wellbeing, vitality and their fitness goals with an individualized, compassionate and non-diet approach. My work is holistic and I focus on functional medicine approaches to help the body, brain and mind heal, repair and perform at optimal levels. As an RD, I have worked not only in the clinical acute hospital setting, but also in primary care clinics, guiding patients with chronic conditions achieve optimal health and reaching their goal weight. I am passionate about gut health, detoxification, liver function, metabolism. I also have a Master's degree in Sports and Exercise Nutrition from the University of Westminster in London, UK.
Approach to Care
As a holistic Dietitian, I believe the body is an intelligent system that will always work hard to go back to its natural, balanced and healed state given the right environment (functional foods, supporting lifestyle, sleep etc.). I always aim to provide innovative, sustainable, and easy-to-follow action plans to help my clients reach their objectives and support them on their health/performance journey. Always through evidence-based practice.
What to Expect
An in-depth investigation of your health, medical history, lifestyle/exercise, and current diet in order to build the best individualized plan for your particular case. Expect a warming, non-judgmental space where you feel comfortable sharing relevant information to achieve best results.
Locations
Education
Rebecca earned her Bachelor's of Science in Dietetics and Nutrition at Florida International University (FIU) and her Master's of Science in Sports and Exercise Nutrition at The University of Westminster, London, UK.
Hobbies
Rebecca enjoys yoga, hiking, skiing, paddleboarding, reading, camping and park walks.