Maria Alfaro
RD, LD, CDCES, CSCS, NBC-HWC
Specialities
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About
Hi, I'm Maria, a Registered Dietitian and Certified Diabetes Care and Education Specialist with over 15 years of experience helping people build healthier, more sustainable habits. I take a practical, personalized approach to nutrition, meeting you where you are and helping you create realistic changes that fit your lifestyle, whether you're managing diabetes, working toward weight goals, or simply looking to feel your best.
Approach to Care
My approach is collaborative, evidence-based, and centered on helping you build habits that support your long-term health—not just your next appointment. Together, we'll use education, practical strategies, and ongoing support to create a personalized plan that fits your lifestyle, values, and goals, empowering you to make confident decisions long after our visits are over.
What to Expect
Our first visit is all about getting to know you. We'll talk about what you hope to gain from working with a dietitian, the lifestyle and health you envision for yourself in the next 5–10 years, and the motivations that will help you get there. We'll also review your health history, lab results, eating habits, and any other aspects of your life that are important to creating a personalized plan that works for you.
Locations
Education
Maria Alfaro earned her Bachelor of Science degree in Nutrition from Keene State College.
Hobbies
In my free time you'll find me playing with my kids, trying a new recipe, or traveling to see extended family.