Katie Whitson
RD, LD
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About
Katie is a Registered Dietitian with a background in Exercise Science who is passionate about helping others create healthy, sustainable relationships with food and movement. With an extensive background working with eating disorders and disordered eating, together you can create life long healthy habits.
Approach to Care
Katie approaches patient care by meeting them where they are at in their jouney. Understanding that everyone has their own unique journey when it comes to food and movement. She aims to provide an individualized, anti-diet approach to creating a healthy relationship with food while reaching nutrition goals.
What to Expect
During the initial session, Katie will take the time to get to know you and your unique needs. She will ask you questions about your past and current medical history, medications or supplements you currently take, if there are any other providers you'd like for her to coordinate with, meal/snack time routines, what you do for movement, general lifestyle questions and what questions you have for her. From this first assessment it is her desire to work together with you to create plan to reach your goals.
Locations
Education
Bachelors in Exercise Science with a Masters in Human Nutrition and Dietetics from Metropolitan State University of Denver
Hobbies
In her free time, Katie loves reading or listening to books, drawing/painting, going for walks, strength training, hiking in the great Colorado outdoors, spending time with family, traveling, and hanging out with her husband and husky Maverick.