Jessica Kruzan
MS, RDN, LDN
Specialities
Approaches
Insurance
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About
Jessica Kruzan is a dedicated Registered Dietitian who strives to bring clarity and compassion to the complex world of nutrition. In an world inundated with conflicting information about what we should eat and how we should take care of our bodies, Jessica offers authentic guidance and support that cuts through the confusion.
Approach to Care
Jessica collaborates with her clients to create sustainable lifestyle changes that support their overall health and well-being. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a personalized plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body - it is often tied to emotions, memories, and cultural traditions. As such, she works with her clients to build a positive relationship with food. She understands that changing one's habits can be challenging, and she helps her client’s overcome barriers to create lasting change.
What to Expect
Jessica recognizes that each person is unique, and their nutritional needs and goals are too. During your first session, Jessica will take the time to listen, understand, and empathize with your specific experiences, concerns, and health history. Together, you'll explore your current habits, challenges, and goals in a supportive, non-judgmental space.
Locations
Education
Purdue University, B.S. University of Illinois at Chicago M.S.
Hobbies
Jessica enjoys exploring the incredible food scene in Chicago, yoga and pilates classes, going to comedy shows, walks with her puppy and dancing anytime or anywhere!