Jenna Lenhart
MS, RDN, LDN, IBCLC
Specialities
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About
Jenna is a registered dietitian, with a long career spanning the ages of newborn to geriatrics. Her goal is to customize nutrition education and strategize to each client she works with, making "health" the norm and sustainable for everyone, no matter where they are at in life. Jenna approaches sessions by providing evidence -based nutrition education, dispelling false nutrition myths, minimizing diet culture, and improving a client's relationship with food.
Approach to Care
Jenna uses a patient-centered approach to working with clients, prioritizing patient goals for their health journey. Utilizing strategies aligning with Intuitive Eating principles she helps to establish new ways of looking at health and relationships with food. Jenna firmly believes sustainable lifestyle and health changes can be made through achievable goal setting and mindful eating practices.
What to Expect
During your first session, you will have the opportunity to share your past medical history, your food preferences, your beliefs about food and much more. Gathering this information helps Jenna fully understand your health goals and address any fears or reservations you may have. This session is centered around getting to know you, building trust, and ensuring you feel comfortable working together.
Locations
Education
Westmont College, Bachelor of Science; Colorado State University, Masters of Science in Nutrition and Coordinated Masters/Internship Program
Hobbies
In her free time, Jenna loves to spend time with her husband, two teenage boys and her golden retriever. As a former collegiate athlete, she loves living in a college town and participating in rooting on the CSU Rams in football and basketball. She and her husband love to sail and hope to one day have a sailboat of their own to charter in the Gulf.