Haleigh Augspols
MS, RD, LDN
Specialities
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About
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. With a solid foundation in science and a keen eye for separating nutrition fact from fiction, she is here to empower you on your wellness journey. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health.
Approach to Care
With a solid foundation in nutritional science,Haleigh approaches each consultation armed with the latest evidence. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and using whole foods. She brings compassion to the table, creating a space where you can share your story, challenges, and aspirations without judgment. Haleigh is here for the long haul! Her approach goes beyond short-term solutions. The two of you will work together to build sustainable habits that promote lasting wellness, one step at a time.
What to Expect
During your first appointment with Haleigh, you'll be greeted warmly as you settle in. It's a safe space for open communication, so feel free to share your goals, concerns, and any specific challenges you're facing. Be prepared to discuss your medical history, current health status, and any existing conditions. This helps understand your unique needs. We will discuss typical eating habits. This includes your regular meals, snacks, and beverage choices. Honesty is key here—it helps in creating a realistic and effective plan. Together, we will establish clear, achievable goals. Whether it's weight management, improved energy levels, or addressing specific health concerns, setting realistic targets ensures a focused and personalized approach.
Locations
Education
Bradley University B.S. Nutrition and Dietetics Eastern Illinois University M.S. with a nutrition education specialty Dietetic Internship at the VA Illiana in Danville, IL
Hobbies
Traveling, spending time with family and friends, concerts, hockey, walking my chocolate lab.