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Elise Vega

Elise Vega

4.9 (153)

RDN, LDN, PSM

Specialities

Autoimmune DiseasePre-DiabetesSports and PerformanceOtherOsteoporosisRheumatoid ArthritisHyperthyroidismThyroid Disorders
Show moreShow lessHypothyroidWeight StabilizationHelp Gaining WeightMalnutrition Bariatric SurgeryType 2 DiabetesType 1 DiabetesGestational DiabetesDiabetes or Pre-DiabetesGeneral HealthGERD/Acid RefluxCeliacDiverticulitisGut HealthCholesterolHeart HealthHigh Blood PressureIBSAlzheimer's/DementiaMental Health NutritionHelp Losing WeightPCOSWomen's HealthEmotional EatingWeight Loss Medication SupportHeart Disease

Approaches

Personalized MacrosRelationship with FoodResearch-FocusedSleep & Stress ManagementSupplement ManagementWeight NeutralFunctional NutritionKetogenic Diet
Show moreShow lessAccountabilityExerciseHealth at Every Size (HAES)Intuitive EatingMeal Planning

Age ranges

Adult (19-69)Older Adult (70+)Pediatric (2-11)Adolescent (12-18)

Availability

About

Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Elise knew she wanted to become a dietitian after she witnessed several of her own loved ones endure health consequences due to their eating patterns. Elise's ultimate goal is to help you learn how to eat to support your health in a fun and inspiring way.

What to Expect

During the first session Elise will spend the majority of the time getting to know you, your current lifestyle, medical history, food preferences, and your short and long term goals. Learning about you will then help Elise collaborate with you to develop a customized nutrition plan that is realistic, attainable, and most importantly, enjoyable.

Approach to Care

Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. She believe in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.

Locations

AKAZCACOCTFLHIIDILINMAMINHNJNYOKORPASCTXUTVAVTWAWIWVWY

Education

University of Arizona (BS in Nutrition), University of Arizona (M.S in Nutrition)

Hobbies

Elise loves weight lifting, attending challenging workout classes, testing out new recipes, hanging out with friends, and trying out different restaurants in Arizona