Carra Joseph

About

Carra is a Registered Dietitian (RD) who recognizes that nutrition is a universal yet deeply personal part of everyday life. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a non-judgmental space for individuals to make their own connections between nutrition and wellness, empowering them to create sustainable, lasting change.

Approach to Care

Carra uses a patient-centered approach to cut through the noise and focus on meaningful lifestyle changes while creating personalized interventions. Each session is an inclusive conversation where you are the expert and decision-maker in your health and wellness.

What to Expect

In your first session with Carra, she will explore your past and present medical and social history, and together you will discuss how you would like to approach your future health goals. During this session, any nutrition-related questions or concerns are welcome as she gets to know you as an individual. Throughout each session, you will build on information from the initial visit to create a plan for success that is guided by your preferences and rooted in evidence-based science.

Locations

Education

She earned a B.S. in Nutrition and Dietetics from Radford University and an M.S. in Nutrition and Dietetics from Concordia College.

Hobbies

In her free time, Carra enjoys hiking, making homemade croissants, and watching movies.