Carley Lester
RD, CSSD, LD
Specialities
Approaches
Insurance
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About
Carley is a Registered Dietitian with a passion for supporting adolescents, teens, and adults in improving their relationship with food, body image, and athletic performance. She has had the privilege of working with collegiate, professional, and Olympic athletes to help them achieve their performance goals, as well as with clients at various stages of their eating disorder recovery.
Approach to Care
Carley strives to create a safe, positive, and non-judgmental space where you feel comfortable to be yourself. She believes that real change happens when you feel supported, heard, and truly understood. Carley will be your biggest cheerleader and celebrate your wins while helping you work through any challenges. She uses a mix of evidence-based practices and a personalized approach to help you find what works best for your life while moving you toward your goals.
What to Expect
Your first session is a chance for Carley to get to know you, your goals, history, challenges, and lifestyle. Together, you’ll develop a plan tailored to meet you where you are and help move you in a positive direction. Afterward, Carley will send a follow-up email with a summary of what was discussed and any additional resources that may be helpful.
Locations
Education
Carley graduated with her Bachelor of Arts in Nutrition and Dietetics from Bluffton University and completed her Dietetic Internship through Meredith College.
Hobbies
Carley enjoys watching and playing sports of any kind, spending time with her friends and family, reading, trying out new recipes and visiting new coffee shops and restaurants!