Alexandria Arvy
MS, RD
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About
I’m a Registered Dietitian passionate about helping people improve their health through personalized nutrition care. Whether you're looking to manage a chronic condition, improve your relationship with food, or simply feel your best, I'm here to provide support and practical guidance that fits your unique lifestyle and goals.
Approach to Care
My approach to nutrition care is compassionate, collaborative, and tailored to you. I want to meet you where you are, understand what matters most to you, and find practical solutions that fit your real life. I believe all foods can fit into a healthy lifestyle, and together we'll focus on building a balanced relationship with food, creating habits that support your goals, and celebrating progress along the way.
What to Expect
Our first session is an opportunity for us to get to know each other! My goal is to create a comfortable, judgment-free space where you feel heard and supported. We may discuss your health/diet history, nutrition habits, lifestyle, exercise, sleep, and stress. We'll discuss any challenges you're facing, answer your questions, and identify the goals that matter most to you. Together, we'll develop a plan that fits your lifestyle and gives you manageable next steps!
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Education
Alexandria earned her Bachelor of Science degree in Dietetics, along with a Master of Science degree in Nutrition and Dietetics from Michigan State University.
Hobbies
In my free time, I enjoy trying new recipes, spending time outdoors, and trying new coffee shops! I also love crafting, with my most recent interest being watercolors!