Registered Dietitian Nutritionist
Sofia is a registered dietitian passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way. Using a non-diet, intuitive eating-based philosophy, Sofia helps clients to feel at peace with food and nourish their bodies properly. In a society filled with nutrition misinformation, Sofia aims to eliminate any confusion and make living a healthy lifestyle easy.