Specialties: Sports Performance, Weight Management, Diabetes Management, Oncology, Bariatrics, Intuitive Eating, General Healthy Eating, GI Conditions (IBS, IBD), Heart Health, PCOS, Thyroid Disorders, GERD, Disordered Eating, Mindful Eating.
Education: Northern Illinois University
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals. Through evidence-based practice and strong interpersonal relationships, Katie helps her clients establish positive relationships with food to reach their nutrition and lifestyle goals.