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Health Loft Articles

Health Loft Articles

About Health Loft

We want to help empower you with the tools to remain active, and get you back to living life on your terms.

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We offer in-person and remote support with physical therapists and dietitians for your health and well-being. 

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Chronic Neck Pain

Acute vs. Chronic Neck Pain Neck pain is something that many people experience. At any given time, approximately 10-20% of people have neck pain, and anywhere from 22-70% of people will experience it at some point during their lifetime. Regardless of how long you have...

Prebiotics vs. Probiotics

In an era of social media we hear a ton of buzz words thrown around related to health, one of those words might be probiotics. In order to gain a better understanding of what probiotics are, let’s break it down. What Are Probiotics? Though the word bacteria gets a bad...

Ankle Sprains

What can your Physical Therapist do for you Every year, millions of Americans take part in a wide range of sports such as soccer, football, and basketball as well as activities like hiking, gardening, jogging, and walking. You’re probably wondering, what do sports and...

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